Subway Breakfast Menu with Prices 2025
Subway offers a healthy and nutritious range of breakfast items to start your day on a positive note. You can pick a wrap if you want something similar to a classic sandwich or go for an Egg & Cheese Flatbread if looking for something simple and delicious.
With all these hearty breakfast options, the Subway breakfast menu still is affordable, and you can enjoy a delectable morning meal without breaking the bank.

Bacon, Egg & Cheese
6″
$5.79 – 440 Cals
Footlong
$8.79 – 890 Cals

Bacon, Egg & Cheese Wrap
$11.19
850 Cals

Black Forest Ham, Egg & Cheese
6″
$5.79 – 400 Cals
Footlong
$8.79 – 790 Cals

Black Forest Ham, Egg & Cheese Wrap
$12.99
750 Cals

Egg & Cheese
6″
$5.79 – 360 Cals
Footlong
$8.79 – 730 Cals

Egg & Cheese Wrap
$12.99
690 Cals

Steak, Egg & Cheese
6″
$6.29 – 4300 Cals
Footlong
$9.99 – 870 Cals

Steak, Egg & Cheese Wrap
$12.99
800 Cals
What Are Subway Breakfast Hours
The timetable for subway starts and stops serving breakfast might be different in different states of America (USA). However, the following timetable is being followed by most of the Subway restaurants.
WEEKDAYS | STARTS AT | STOPS AT |
---|---|---|
Monday | 7:00 AM | 11:00 AM |
Tuesday | 7:00 AM | 11:00 AM |
Wednesday | 7:00 AM | 11:00 AM |
Thursday | 7:00 AM | 11:00 AM |
Friday | 7:00 AM | 11:00 AM |
Saturday | 8:00 AM | 11:00 AM |
Sunday | 8:00 AM | 11:00 AM |
Nutrition Information: Subway Breakfast Menu
Breakfast | Calories | Fat (g) | Carbs (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|
Bacon, Egg & Cheese | 440 | 27 | 28 | 3 | 21 |
Black Forest Ham, Egg & Cheese | 400 | 22 | 28 | 3 | 21 |
Egg & Cheese | 360 | 21 | 27 | 2 | 16 |
Steak, Egg & Cheese | 430 | 23 | 28 | 3 | 26 |
Is Subway Breakfast Healthy
Subway menu items are fully customizable. You can customize your meal by removing unhealthy ingredients or by adding preferred items. Some pro tips are given here to order a healthy meal.
Add More Veggies: Vegetables such as tomatoes, cucumbers, and lettuce help in digestion and improve the immune system and cholesterol level. Veggies provide vitamin A and vitamin C, which are important for health.
Whole Grain Option: Go for whole grain bread instead of simple white bread, as it provides more fiber and minerals as compared to other Subway breads.
Remove Egg Yolk: When ordering breakfast, simply ask to remove the egg yolk from your order. It will reduce extra fats and calories and is good for a low-calorie diet.
Avoid High-Calorie Options: Items like Bacon, Egg & Cheese, and Steak Egg & Cheese are high in calories (over 400 calories); you can simply avoid them.